Rich in fiber and nutrients, besan is gram flour or chickpea powder. Chickpea flour/besan is gluten free and higher in protein than other flours, including white and whole-wheat flour. It is also rich in potassium, zinc, copper and vitamin B-6 and thiamine.Due to the low glycemic index, these laddoos are okay for diabetics as well but in a low quantity with controlled or no sugar content.
Main Ingredients :
Gram Flour, Jaggery/ Sugar, Dry fruits
Preparation/ Advice :
– It is said that besan laddoo, is good for pregnant women as these rounds of desi heaven are high on folic acid. This acid is crucial for iron production and the growth of red and white blood cells in the body. – It also contain other nutrients like iron, magnesium and potassium that are really important for pregnant women for their own health and the baby’s growth and health. – Chickpea Flour also contain protein and are rich in plant estrogens, which may be responsible for its use as a galactagogue.
1 Kg, 2 Kg