Yoga

Name : Nikita Chauhan

Description :

Delhi based yoga instructor seeking to share a little magic and movement. RYT 200 from World Yoga Alliance, with a practical experience of over 5 years. Specializing in therapeutic asanas, pre and post natal exercises and strength flows.

Contact Details:

Get in Touch  For health, wellness and calm : 9871019044

Email :nikita.chauhan@gmail.com

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Dietician

Name : Dt. Sania Gupta CEO & Dietician at “The Diet Saga”

Description : Ludhiana holds graduation and post- graduation degree in Food & Dietetics and in Food and Nutrition respectively along with being a lifetime member of Indian Dietetic Association. She has more than 12 years of experience, as a consultant dietician with various hospital and wellness centers with clientele in India and abroad . Her motto is to promote healthy lifestyle with mindful eating and holistic approach by healthy, nutritious food. She also specializes in meal diet planning for women with pre and post pregnancy-lactating support focusing on their overall wellbeing along with health goals.

Contact Details: 

Portfolio/ Website :  https://instagram.com/sania.dietician.saga?utm_medium=copy_link

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Name :  Suman Soin

Description : Has helped pregnant women with nutritional inputs during pregnancy and also loose post delivery weight. She believes that every woman’s body undergoes a lot of changes post child birth such as weight gain and other problems. She not only helps in making the lactation journey smooth by special lactation friendly foods providing adequate nutrition which also helps them regain health and lose the extra weight in a healthy manner.

She believes with her diets, in about 3 months a women would see visible changes and drop a couple of sizes in clothes. With her diets, dieting is not be a painful process but rather an enjoyable journey on your path to self discovery of a new you. Her diet plans are designed as per the client’s eating preferences and existing lifestyle and are changed every week to avoid monotony.

Contact Details:

Phone: +9810380825

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Lactation Consultant

Name : Dr- Deepika M Pahwa

Description :Dr. Deepika is an internationally certified Lactation Consultant from prestigious IBCLC. L.IS.a. and certified Childbirth educator from Lamaze international. LISA. In the last 17 years. She has helped more than 5000 couples make the pregnancy and Breastfeeding Journey a hassle-free and memorable experience. She has worked with many prestigious organizations like Fortis hospital. CK Birla hospital and is currently associated with Cloudnine Hospital Gurgaon. She also runs her Clinic — Doula clinic is a pregnancy wellness clinic where we provide Pregnancy yoga , Lamaze or, Labor classes. Baby care and Breastfeeding sessions. With outstanding commitment to support, educate and help pregnant couples experience a great pregnancy and breastfeeding Journey. Dr. Deepika also helps mothers across India through her Video Conferencing sessions.

 Contact Details: 

Phone : +91 88269 13971

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